If you're having thoughts of suicide or harming yourself, call 911 immediately 
You Can Also Talk To Someone By Calling or Clicking One of the Suicide Prevention or Warm-lines Above

The only thing more exhausting than having anxiety, depression, or bipolar disorder is pretending like you don't.
Your Not Alone

If you have anything to share regarding depression, bipolar, or anxiety please email

This site aims to help educate and present topics, issues, help, services, and tools related to depression, bipolar, and anxiety that are often misunderstood, misrepresented, or ignored.


Depression is a serious illness and can be fatal.   Depression is the leading cause of disability globally and responsible for more than 90% of all reported suicides, which is the 10th leading cause of death. It is also the second leading cause of death for those between 14-24 years of age.


There is a lot of knowledge and help for these illnesses. This site collects links to various websites and handouts, and publications put together for your convenience and not the definitive guide to mental health issues and views. There is a plethora of information on the internet about depression, bipolar, and anxiety. You are strongly encouraged to continue reading and educating yourself about one of the most common illnesses in the world. Consider this website as a stepping stone and one tool in your toolbox.*

Join A Free Depression, Bipolar, and Anxiety Support Group
For more information call
818-850-DBSA (3272)

Currently all support groups are online -Zoom